Train again without the last session's stiffness.

“Deep release on quadriceps, hamstrings, calves and IT band. For runners, cyclists, gym, MTB, paddle and triathletes. Prevents injuries, accelerates post-training recovery and improves real performance — this is not a spa massage, it is therapeutic work.

Everything included in a focused session.

Designed for amateur and advanced athletes.

Quick assessment of tight areas

Sports massage of 60 minutes

Deep work on quadriceps, hamstrings, calves

IT band release and plantar fascia

Assisted stretching at closing

Private cabin with own bathroom

Duration60 min

Guests1 person

PrivacyPrivate cabin

What guests most often ask before gifting this plan.

When is it better to come: before or after training?

After is ideal — the muscle is warm and responds better. If you come before a long race, do it at least 48 hours before so the muscle recovers from the massage itself.

Does it hurt?

It applies stronger pressure than a relaxing massage — some points can be intense but never unbearable. We adjust pressure during the session to your tolerance.

Does it work for acute injuries?

No. If you have an acute injury (sprain, severe strain), first consult a physiotherapist or sports doctor. This massage is for maintenance and prevention.

How often should I come?

For active athletes: every 2 weeks. For amateur athletes: once a month. After a long event (marathon, gran fondo): 48-72h later.

How do I book my appointment?

After purchasing the voucher you receive it by email. Message us on WhatsApp with your preferred date and we confirm availability within an hour.

Where are you located?

Calle 115 #9-41, Usaquén, North Bogotá. One block from Hotel W. Parking available nearby.

Limited spots

Weekends sell out with two weeks notice.

Reserve your date today. Pay online in three minutes, or message us on WhatsApp — we reply in under an hour.

Buy my voucher → Book on WhatsApp

Professional muscle recovery for athletes.

Train again without the last session's stiffness.

Everything included in a focused session.

What guests most often ask before gifting this plan.

Weekends sell out with two weeks notice.