Deep muscle recovery for runners, cyclists, gym, MTB, paddle and triathletes. Releases quads, hamstrings, calves and iliotibial band. Prevents injuries, accelerates post-training recovery, improves performance. 60 min · $200,000 COP.
Releases accumulated tension in quads, hamstrings, calves and iliotibial band — critical zones for runners and cyclists.
Untreated overload becomes tendinitis, cramps or tears. Regular sports massage detects them first.
Reduces DOMS from 72h to 24-48h. You train again sooner and better.
More oxygen and nutrients to worked muscles. Eliminates lactic acid faster.
Muscles without knots = better range of motion, better technique, better times.
Therapist assists with stretching at the end to lengthen worked musculature.
Sports Massage · 60 min · $200,000 COP · Digital giftable voucher 6-month validity
💳 Pay online now 💬 WhatsApp to bookThere may be tolerable discomfort when working knots. You communicate if pressure is excessive and we adjust. Next day you may feel the muscle "worked" — that's the intended effect.
Not high intensity for 24h. Recommended: light walking, soft yoga, easy recovery ride. Deep sports massage leaves muscle in recovery — training hard cancels the benefit.
Not exactly. PT is medical treatment for diagnosed injury. Sports massage is preventive and recovery for healthy athletes who want more performance and injury prevention. For active injury, consult a physiotherapist first.
Yes. Buy online and receive digital voucher with unique code in less than 2 minutes. Forward to your runner partner, cyclist friend or athletic dad. Voucher valid 6 months.
Yes. Secure bike parking with lock at the entrance.